This product has a risk that it could melt during shipping by ground services due to the warm weather, especially during the summer months from May through August. We would suggest you to choose any expedited or express carrier service available during those summer months, however, this still does not guarantee that it will not melt. Dietary Supplement.Enjoy Your Fiber. Two Gummies = 5g Fiber + 6 B-Vitamins Helps Support Fat, Carb & Protein Metabolism Helps Support Cellular Energy Sugar Free Gummies Great Tasting Natural Flavors Peach, Strawberry, Berry Help support your healthy diet with fiber and B Vitamins.The soluble fiber in vitafusion Fiber Well Fit aids in digestive health, helps maintain regularity and provides a prebiotic effect in the gut.Fiber Well Fit also has 6 essential B Vitamins, which help metabolize fats, carbs and proteins into energy.Fiber is an essential part of a healthy diet, but many of us don't get enough daily fiber;Vitafusion Fiber Well Fit makes it easy to get the fiber some people need - all in a delicious, sugar free gummy Nutrition Fact: Nutrition experts recommend that the average person consume at least 25 grams of dietary fiber per day. Suggested Use: As a dietary supplement, adults take two (2) gummy vitamins per day;Chew thoroughly before swallowing.This product may settle during shipping;Store at room temperature;Do not expose to excessive heat or moisture;Natural colors will darken over time;This does not alter the potency of the product. UPC: 027917018935 Weight: 0.88 lbs