Yoga Gem For Women by Iyengar & Geeta Paperback Book

CN¥319.00
+ CN¥95.99 Shipping

Yoga Gem For Women by Iyengar & Geeta Paperback Book

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Yoga Gem For Women by Iyengar & Geeta Paperback Book

Yoga Gem For Women by Iyengar & Geeta Paperback Book

  • Brand: Unbranded
Price: CN¥319.00
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CN¥319.00
+ CN¥95.99 Shipping

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Description

YOGA is considered uniquely instrumental in the search for self realisation and through it the realisation of God. The author who has mastered the subtle techniques of this art has presented it in book form showing a variety of asanas known for their physical and curative values Pranayama with its Bandhas and Dhyana or meditation.The asanas in the book are divided into various sections dealing with simple standing positions forward bends lateral movements backward extensions of the spine correct breathing techniques during the performance of the asanas and also the effects of the asanas on the body nerves and mind. The author has included simple steps for advancing from a purely physical plane to a higher level of consciousness.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publication Date: 2020-13-07
  • Publisher / Label: Allied Publishers Pv
  • Author: Iyengar & Geeta
  • Number of Pages: 470
  • Fruugo ID: 332967445-733677822
  • ISBN: 9789387997844

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  • STANDARD: CN¥95.99 - Delivery between Mon 27 October 2025–Thu 30 October 2025

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