Product Info Brand: True Athlete Form: Capsules Strength: Serving Size: Number of Servings: 0 Servings Product Weight: 5 OZ Allergens: Specialty Diets: Gluten Free, Sugar Free, Salt Free Item #: VS-6020 / 1774447 About This Product Aids in strength, power, and recovery Provides 50mg of theanine per serving NSF Certified for Sport(r) Contains no gluten, sugar, or salt True Athlete(r) ZMA with Theanine is formulated to help enhance strength, accelerate recovery, and restore essential nutrients. This distinctive blend combines ZMA to boost power, vitamin B6 for improved absorption of zinc and magnesium, and theanine to foster relaxation and quality sleep. What distinguishes True Athlete? Top-tier performance without banned substances. These supplements hold NSF Certification for Sport, are free from over 270 banned substances, and undergo thorough third-party testing to guarantee that your performance remains unhindered. Directions For men, take three (3) capsules daily and for women, take two (2) capsules daily, ideally on an empty stomach 30-60 minutes before going to bed. For optimal results, avoid consumption with food or supplements that contain calcium. Warning Consult your healthcare professional before use if you are pregnant, nursing, taking any medications, or have any health conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if the outer seal is broken or missing.