10 Minute Solution combines the ease of the popular fitness DVDs with casual gaming fun. The game allows players to construct regimens from a wide variety of 10 minute routine blocks organized into three main categories cardio boxing mixed games and aerobics.10 Minute Solution is designed to captivate fitness enthusiasts and gamers alike with intense routines that play as a game unlike other fitness games that simply have the player following a trainer on screen. The game is enhanced when played with the Wii Balance Board but still offers a fantastic workout without it.Customisable and stackable 10-minute workout sessions allow you to tailor your own workout experience. From cardio to strength training. 10 Minute Solution is a total-body workout that delivers powerful results while being easy to fit into your schedule