168 Hours You Have More Time Than You Think

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168 Hours You Have More Time Than You Think

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168 Hours You Have More Time Than You Think

Its an unquestioned truth of modern life we are starved for time. We tell ourselves wed like to read more get to the gym regularly try new hobbies and accomplish all kinds of goals. This book shows that with a little examination and prioritizing you will find it is possible to sleep eight hours a night exercise five days a week and more.
  • 品牌: Unbranded
  • 类别: 健康、 家庭与生活方式
  • 语言: English
  • 作者: Laura Vanderkam
  • 出版日期: 2024-01-24
  • 页数: 272
  • 出版社/标签: Penguin Books Ltd
  • 格式: Paperback
  • Fruugo ID: 343543158-752639610
  • ISBN: 9781591844105
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