20-21 Move Your Body Change Your Mind - Wayne Leal - Fitness and diet - Libri Publishing - Paperback

CN¥139.00
+ CN¥136.99 送货

20-21 Move Your Body Change Your Mind - Wayne Leal - Fitness and diet - Libri Publishing - Paperback

  • 品牌: Unbranded
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20-21 Move Your Body Change Your Mind - Wayne Leal - Fitness and diet - Libri Publishing - Paperback

  • 品牌: Unbranded
价格： CN¥139.00
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CN¥139.00
+ CN¥136.99 送货

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20-21 Move Your Body Change Your Mind - Wayne Leal - Fitness and diet - Libri Publishing - Paperback

20-21 is a fusion of callisthenics, yoga asana, NLP (Neuro-Linguistic Programming) and Meditation. His training is based on the premise that 20 minutes is the amount of time that a person can concentrate on a task without becoming distracted; and that creating a positive mental habit takes 21 days to improve your shape, strength and flexibility.
  • 品牌: Unbranded
  • 类别: 健康、 家庭与生活方式
  • 语言: English
  • 作者: Wayne Leal
  • 页数: 64
  • 出版社／标签: Libri Publishing
  • 格式: Paperback
  • Fruugo ID: 225632665-481536561
  • ISBN: 9781912969562

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  • STANDARD: CN¥136.99 - 之间的交付 周三 07 一月 2026–周二 13 一月 2026

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