Application:BODYModel Number:Acupressure Yoga MatItem Type:Massage & RelaxationMaterial:ABS & TPRBrand Name:moncliqueOrigin:Mainland ChinaSpecification:Material: Cotton + PVC + SpongeUpdate Cushion size125 * 41 * 2cmCushion size: 65 * 41 * 2cmPillow size: 37 * 14 * 11cmColor: black blue purple(Due to the difference between different monitors, the picture may not reflect the actual color of the project)Feature:-Help to stimulate acupuncture points and effectively relieve muscle tension.-The perfect tool that allows you to enjoy all the benefits of Shiatsu massage at home, and brings you a feeling of deep relaxation.-Just put it on the bed or on the floor. Easy to use.-Lightweight and portable, easy to carry and store.-Application: SPA, home, office, etc.Description:how to use?First, place the mat on the ground with the nails facing up.Secondly, lying on the mat, the mat allows you to target curved areas, such as the neck, waist, and even feet. Once a day or continuously for 10 minutes to 30 minutes is better.Reminder: For beginners, it is best to take some time to start learning and/or wear a shirt or put a thin cloth between the spikes and the skin.