5 Fingers Of Fitness by Bhavna Harchandrai Paperback

CN¥159.00
+ CN¥77.99 送货

5 Fingers Of Fitness by Bhavna Harchandrai Paperback

  • 品牌: Unbranded
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5 Fingers Of Fitness by Bhavna Harchandrai Paperback

  • 品牌: Unbranded
价格： CN¥159.00
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CN¥159.00
+ CN¥77.99 送货

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描述

5 Fingers Of Fitness by Bhavna Harchandrai Paperback

Fingers of Fitness A Fitness Love Story is a unique book that combines storytelling along with the 5 aspects of a holistic fitness program cardiovascular exercise muscular strength and endurance flexibility diet and nutrition and mental wellbeing. It features workout plans from a beginner to an advanced level. For the first time ever each exercise from the workout plans has a QR code linked to a demonstrative video for easy learning.
  • 品牌: Unbranded
  • 类别: 杂志
  • 语言: English
  • 作者: Bhavna Harchandrai
  • 长度: 171
  • 出版日期: 2022-01-20
  • 出版社／标签: Popular Prakashan Lt
  • 格式: Paperback
  • Fruugo ID: 390190815-836112288
  • ISBN: 9788195088294

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