Item Type: Ginger Foot PadsSingle Size: App 9x6cm/3.55x2.37"Quantity: 50PcsMain Ingredients: Bamboo Vinegar, Bamboo Charcoal, Vitamin C,shell hard protein powder, platycodon root extract, grape seed, lavender extracted electrolytic stonePackage Includes:50pcs Ginger Foot Pads with tapeDirections:1. Wash and dry your feet or body part before applying Detox Patch.2. Take one adhesive sheet and slowly peel off paper.3. Place the foot pad on the adhesive where note to "Put adhesive sheet on this side" and place onto the soles of yourfeet or the desired area of other body part. (Socks can be worn if necessary)4. Wear for 8-10 hours then remove pad.5. Wipe surface with wet towel until it's no longer sticky.6. Used patches will appear dark greenish or grayish as they absorb toxins and waste matter from your body.7. Continue to use each night until the discoloration of the pad subsides.8. When used patches show signs of lightening, apply once or twice a week for maintenance.9. Caution:If you feel any uncomfortable, please stop using.