80-20 Bodybuilding Less Time Better Results
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80-20 Bodybuilding Less Time Better Results
80-20 Bodybuilding Is A Revolutionary Guide That Distills The Essence Of Effective Bodybuilding Into A Concise, Easy-to-follow Framework. Inspired By The Pareto Principle, Which Posits That 80 Of Results Come From 20 Of Efforts, This Book Redefines Traditional Approaches To Fitness And Bodybuilding. Mick Leverages Years Of Expertise And Research To Unveil How Applying The 80-20 Rule Can Dramatically Enhance Your Training Efficiency, Nutritional Planning, And Overall Fitness The Heart Of This Transformative Guide Is The Principle That Smart, Focused Effort Trumps Sheer Volume And Intensity.
- 品牌: Amazon Digital Services LLC - KDP
- 类别: 体育与兴趣爱好
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语言: English
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作者: Mick Southerland
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长度: 86
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出版日期: 2024-02-09
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出版社／标签: Amazon Digital Services LLC - KDP
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格式: Paperback
- Fruugo ID: 529462805-1074699847
- ISBN: 9798879135862
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