The first title in Down East Books Best Maine Food series this inspirational cookbook proves that good food fosters good health. When conventional medical treatments couldnt stop Meg Wolffs breast cancer in 1998 doctors told her to prepare her soul. Instead she began a diet based on whole grains vegetables and beans and started getting better. Now vibrantly healthy Meg is living proof that changing your diet can indeed save your life. This cookbook is full of Megs easy delicious recipes and information to help inspire readers to eat better and live better. Contains recipes from a variety of contributors including NBA great John Salley and Dr. Neal Barnard head of the Physicians for Responsible Medicine.