Acceptance And Commitment Approaches For Athletes' Wellbeing And Performance The
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Acceptance And Commitment Approaches For Athletes' Wellbeing And Performance The
Elite Sport Can Be An Unforgiving And Harsh Environment. This Book Explores Psychological Predictors Of Wellbeing And Performance Excellence In Elite Level Athletes, And Presents An Innovative Approach For Optimizing Mental Wellbeing And Sporting Performance. Jointly Developed By Performance Psychologists, Clinical Psychologists And Sport Scientists The Flexible Mind Approach Draws On Contemporary Psychological Theory And Research To Help Athletes Build 'psychological Flexibility' - The Ability To Experience Challenging Thoughts And Emotions And Still Be True To Ones Values.
- 品牌: Springer Nature B.V
- 类别: 体育与兴趣爱好
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语言: English
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作者: Ross G. White
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长度: 318
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出版日期: 2022-05-19
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出版社／标签: Springer Nature B.V
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格式: Paperback
- Fruugo ID: 529287378-1074523315
- ISBN: 9783030649449
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