Adjustable dumbbells 2x 10kg barbell set 20kg bar

ADJUSTABLE DUMBBELL SET Ideal for home strength and fitness training Two 10 kg dumbbells in the set Total 20 kg load Wide bar/connector as a single barbell For both women and men 12 plates with weight Load adjustment - training intensity Comfortable, non-slip handles Made of high-quality materials The Adjustable Dumbbell Set is the perfect solution for those looking to enhance their home workout routine. This versatile set includes two 10 kg dumbbells, providing a total weight of 20 kg, making it ideal for both beginners and seasoned fitness enthusiasts. Designed with both men and women in mind, this set allows you to perform a wide range of exercises targeting various muscle groups, including arms, shoulders, legs, and even the core. One of the standout features of this dumbbell set is its ability to transform into a barbell. The included wide bar/connector allows you to combine the two dumbbells into a single barbell, enabling you to engage additional muscle groups and diversify your workout routine. This multifunctional capability makes it an excellent choice for both aerobic and strength training, helping you achieve your fitness goals more efficiently. TWO DUMBBELLS - exercises in which both hands work independently of each other. The perfect solution for strength training and fitness. SHORT BAR - weight in the middle and sides, mainly used for strength training. This arrangement allows you to use all plates (20 kg) at the same time. WIDE BARBELL - side load, multifunctional for fitness training, as well as strength training of arms, shoulders, and back. The set includes 12 weight plates, allowing you to adjust the load according to your training intensity. The plates come in various weights: 1.25 kg, 1.5 kg, and 2 kg, providing flexibility and customization for your workouts. The dumbbell handles are ergonomically designed with non-slip grips, ensuring comfort and safety during exercises. Load 1.25 kg x4 Load 1.5 kg x4 Load 2 kg x4 Dumbbell holder (40 cm) x2 Bar/connector (40 cm) x1 Clamps x4 Weight: 20.8 kg Package dimensions: 60x26x13.5 cm Brand product: ModernHome Crafted from high-quality materials, this dumbbell set is built to last, providing durability and reliability for your home gym. Whether you're looking to build muscle, improve your fitness, or maintain a healthy lifestyle, the Adjustable Dumbbell Set from ModernHome is an essential addition to your workout equipment.