Adjustable Swim Training Hand Paddles & Women - 1 Pair Fitness Swim Paddles. Experience Unbeatable Performance in the Water with These Advanced Swimming Hand Fins. Crafted from High-quality TPE and PP Materials, These Fins Provide Exceptional Durability and Flexibility. With Their Innovative Hydrodynamic Design and Strategically Placed Holes, You'll Glide Through Water with Reduced Resistance, Enhancing Your Swimming Speed and Efficiency. The Ergonomic Shape is Tailored to Fit Comfortably in Your Hand, Offering Two Adjustable Sizes to Accommodate Most Swimmers. Perfect for Swimming, Diving, or Snorkeling, These Hand Fins Help Conserve Your Energy for a More Effortless Water Experience. Key Features: - Materials: TPE, PP, and Silicone Straps for Durability and Comfort - Design: Hydrodynamic Optimization with a Unique Hole Pattern to Minimize Water Resistance - Ergonomics: Shape Fits Hand Contours to Enhance Swimming Performance - Sizes: Available in Small and Large, Fitting Most Individuals - Colors: Available in Blue and Yellow - Versatility: Ideal for Swimming, Diving, Snorkeling, and More Includes a Pair of Hand Fins..