Ankle and wrist weights enhance workout intensity and resistance effectively. Each weight is 1 kg, totaling 2 kg, and fits all sizes with adjustable Velcro, ensuring comfort and stability during use. Fits all sizes with adjustable Velcro for a secure, comfortable fit in seconds. Includes 2 weights, each 1 kg, perfect for diverse exercises and resistance training. Delivers comfort with soft, breathable neoprene, reducing skin irritation. Enhances muscle strength, endurance, and balance for effective workouts. Offers durability and portability for training anywhere, anytime. Boost your strength and balance with these versatile weights, ideal for strength training, cardio, yoga, and more. Elevate your fitness routine and achieve better results. Grab yours today.Specifications Total weight: 2 kg (1 kg each) Material: Soft, breathable neoprene