Help your child better understand how food fuels and effects our bodies in Are You What You Eat a book that uses color and fun presentation to communicate nutritional information in a fun and eyecatching way. Kids learn to see their food as more than just taste learning things like which foods will make you sleepy how to tell if youre hungry or full and why our bodies need nutrition. Teach your kids the basics about proteins taste buds antioxidants and more food facts with Are You What You Eat Because nutritional information is presented through quizzes questions facts and pictures children are eager to learn from Are You What You Eat Theyll be guided through food facts how the digestive system works and how to make smart choices about food and nutrition. Are You What You Eat may even help picky eaters become a little more adventurous come meal time. show more