Bach Rescue Remedy Spray provides support at times of emotional demand such as before a driving test or interview, exam or flight, or when you simply need a little help. This quick and easy to use format means that comfort and reassurance is always close at hand. Bach Rescue Remedy, the most famous and widely used of the Bach Flower Remedies is a combination of five of the Bach Flower Remedies; Impatiens, Star of Bethlehem, Cherry Plum, Rock Rose and Clematis. Suitable for all the family. Quick and easy to take. DIRECTIONS Activate the spray pump before use. Bring spray nozzle up to mouth and apply 2 sprays on the tongue. Do not spray into the throat or eyes. INGREDIENTS 5 x dilution of flower extracts of Rock Rose, Impatiens, Clematis, Star of Bethlehem, Cherry Plum in a grape alcohol solution.