Chickpeas and legumes make delicious rice - that’s why we used them to create Banza Rice We took a household favorite and made it even better, turning this pantry staple into a powered up, protein-packed, mealtime hero. Banza rice has almost 4x the protein, 3x the fiber, and nearly 30% fewer net carbs than brown rice - making it the base you can feel good about serving and sharing. It’s also gluten-free and vegan, and packs 11G of protein in each serving, making it easy to cook a balanced meal in minutes. Banza Rice has been celebrated by various media outlets since launching - from NBC News and Business Insider to Food & Wine, Cooking Light, and Well + Good. We use 4 non-GMO ingredients to make Banza Rice: Chickpeas, Potato Starch, Sea Salt, & Xanthan Gum. Each ingredient contributes to the delicious flavor and texture of our rice. It's a tasty, nutritious addition to your favorite meals and a twist on a time-honored staple. Banza Rice is prepared a little differently (and faster) than regular rice - simply cook in salted water for approx. 5 mins at a rolling boil, strain & rinse. Use it in your favorite recipes and meals, such as grain bowls, risotto, fried rice, stir fry, burritos, paella, and more. It will re-heat well for leftovers so you can easily use it to meal prep for the week ahead. We can’t wait to see what you whip up UPC: 857183005694 Weight: 0.88 lbs