Bee Health Pollen 500mg Propolis is a natural substance collected by honeybees from buds and trees, which contains a highly sophisticated, complex blend of tree resin, essential oils, waxes and bioflavonoids. Fast and effective relief with soothing eucalyptus flavour. Bee Pollen is nature,s most complete food. Another remarkable product from the humble honey bee,helping man through the centuries to stay fit and well. Bees gather pollen in microscopic amounts and bring it into the hive for food, they then improve it by adding a small portion of nector to it. The composition of bee pollen is extremely complex and was called by the ancients 'the life-giving dust' and 'ambrosia' Ingredients: Pure Bee Pollen in a gelatine capsule Directions Take 1 to 3 capsules a day before meals, as a food supplement