Benefiber Daily Prebiotic Fiber Powder provides the daily fiber you need to maintain good digestive health in a sugar-free and gluten-free unflavored form. This fiber supplement nourishes the good bacteria in your gut with wheat dextrin, supporting an environment for digestive wellness. Unflavored and grit-free, this fiber powder dissolves completely in beverages like water, coffee or juice, allowing you to enjoy all the benefits of prebiotic supplements[1][4][8]. 100% natural prebiotic fiber supplement Clear and taste-free Dissolves completely in beverages and soft foods Sugar-free and gluten-free Non-thickening formula Ingredients Active Ingredient: Wheat dextrin (prebiotic fiber) Suggested Use For adults and children 12 years and older: Stir 2 teaspoons into 4-8 oz of beverage or soft food (hot or cold) three times daily. For children 6-11 years: Use half the adult dose. Stir well until dissolved (up to 60 seconds). Not recommended for use with carbonated beverages. Note: For children under 6 years, or if pregnant or nursing, consult a healthcare professional before use. Keep out of reach of children[5][8][10].