BetterYou Magnesium Flakes are an ideal way to supplement your daily magnesium intake. This 5kg bag of flakes is made from the highest quality magnesium chloride, sourced from the ancient Zechstein seabed in the Netherlands. Magnesium is an essential mineral for the body, helping to regulate over 300 biochemical reactions, including muscle and nerve function, energy production, and metabolism.These flakes are easy to use and can be added to your bath, foot spa, or even used as a body scrub. Simply dissolve the flakes in warm water and enjoy the relaxing and therapeutic benefits of magnesium. The flakes are also suitable for use in a variety of other applications, such as making magnesium oil, or adding to your laundry.BetterYou Magnesium Flakes are free from artificial colours, flavours, and preservatives, and are suitable for vegans. They are also free from gluten, wheat, and dairy, making them a great choice for those with dietary restrictions. With BetterYou Magnesium Flakes, you can easily and conveniently supplement your daily magnesium intake and enjoy the many benefits it has to offer.