Bio-Kult Boosted is scientifically developed to target your immune system, as well as your digestive tract. Our advanced multi-strain formulation contains vitamin B12 which contributes to normal function of the immune system and supports you whether you're taking antibiotics, travelling or supporting a healthy lifestyle. - A boost when you need it most. Adults and children 12+: Take 1 capsule daily, with food. Children 3-11: We would suggest using Bio-Kult Everyday Gut. *Bio-Kult Boosted is suitable for use in pregnancy. However, if you are pregnant or planning a pregnancy, you are taking any medications or have any medical conditions, please consult your doctor before taking any food supplement. Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle. Swallow our capsules whole or sprinkle into your food or cold drink. Bulking agent (microcrystalline cellulose), live bacterial strains (milk, soya), vitamin B12 (methylcobalamin), vegetable capsule (hydroxypropyl methylcellulose). Live bacterial strains: Lactobacillus casei PXN® 37™, Lactobacillus plantarum PXN® 47™, Lactobacillus rhamnosus PXN® 54™, Bacillus subtilis PXN® 21®, Bifidobacterium bifidum PXN® 23™, Bifidobacterium breve PXN® 25™, Bifidobacterium longum PXN® 30™, Lactobacillus acidophilus PXN® 35™, Lactococcus lactis ssp. lactis PXN® 63™, Streptococcus thermophilus PXN® 66™, Bifidobacterium infantis PXN® 27™, Lactobacillus delbrueckii ssp. bulgaricus PXN® 39™, Lactobacillus helveticus PXN® 45™, Lactobacillus salivarius PXN® 57™. Allergen advice: See ingredients list in bold. Why do we use milk and soya? Milk and soya are used in the fermentation process. The good news is that the content is at a level that would not affect lactose intolerant sufferers.