Discover the perfect porridge for those who crave a satisfying crunch alongside rich, wholesome flavours. Our classic favourite combines a supercharged blend of seeds and nuts, delivering a taste experience that's as nutritious as it is delicious. Crafted to support your gut health, this porridge contains 12 of the recommended 30 weekly diverse plant-based foods, helping your mighty microbes thrive and keeping your digestive system happy. No added sugar: Enjoy natural sweetness without compromising your health. High in fibre: Supports digestive health and promotes a feeling of fullness. Vegan friendly: Suitable for all plant-based lifestyles. Co-founded by Dr Megan Rossi BSc PhD RD, a Registered Dietitian, Nutritionist, and renowned gut health expert at King's College London, Bio&Me combines cutting-edge science with delicious nutrition. Our products are thoughtfully formulated to nourish your gut biome and help you flourish from the inside out. This porridge is ideal for a nutritious breakfast, a wholesome snack, or a comforting meal anytime you want to support your digestive health with ease. Simply cook with your choice of milk or water and enjoy a gut-loving start to your day that your tastebuds and microbiome will both adore. Powered by plants, backed by science”Bio&Me makes looking after your gut deliciously simple.