Discover the ancient supergrain that has nourished civilizations for centuries. Biona Amaranth Seed Organic is a premium quality, nutrient-dense grain harvested from one of the oldest cultivated plants known to humanity. Revered by the Aztec and Inca cultures as a staple food, amaranth continues to be valued for its impressive health benefits and versatility in modern diets. Rich Nutritional Profile Amaranth seeds are a natural source of essential nutrients, including high levels of calcium, protein, and dietary fibre. This makes it an excellent choice for those seeking to support bone health, muscle maintenance, and digestive wellness. Its complete protein content contains all nine essential amino acids, making it particularly beneficial for vegetarians and vegans. Health Benefits Supports bone strength: High calcium content helps maintain healthy bones and teeth. Promotes muscle growth and repair: Rich in high-quality protein. Aids digestion: Dietary fibre contributes to improved gut health and regularity. Gluten-free: Suitable for individuals with gluten intolerance or celiac disease. Antioxidant properties: Contains phytochemicals that may help protect cells from oxidative stress. Versatile Culinary Uses Biona Amaranth Seed Organic can be easily incorporated into a variety of meals. Use it as a nutritious alternative to rice or quinoa by boiling it as a side dish, or add it to soups and stews to boost their protein content. It can also be ground into flour for baking wholesome breads, pancakes, or porridges. Its mildly nutty flavor complements both sweet and savory recipes, making it an adaptable ingredient in any kitchen. Quality and Sustainability Certified organic, Biona Amaranth Seed is cultivated without the use of synthetic pesticides or fertilizers, ensuring a pure and environmentally responsible product. Packaged in a 500g bag for convenience, it is ideal for health-conscious consumers looking to enrich their diet with natural, nutrient-packed grains.