No added sugar* *Not a low calorie food Net carbs = total carbs - fiber - sugar alcohols Boom Crash Kapow That's the sound of Birch Benders shattering your cookie expectations. In with the good, out with the bad, our ooey-gooey cookie in a cup is to ordinary cookies as a superhero is to mere mortals. At Birch Benders, we're on a mission to bring people together, make your favorite foods better, and fill your days with stacks of fun Microwave 60 seconds 4g net carbs Keto friendly Grain free Kosher - Dairy Active Ingredients: Microwave - From Ambient **You're Just Seconds Away... **Remove sealed lid **Add 2 tbsp water **Mix well until smooth **Microwave on high for 60 secs* ***Cook time based on 1000-1250W microwaves; add 10-15 seconds for 700-900W appliances. **Product will rise and fall - that's what makes it so delicious **Caution: cup and contents will be hot. UPC: 810001560461 Weight: 0.5 lbs