Bliss Fabgirl Sixpack Gel is a targeted core-firming formula designed to help visibly tone, tighten, and firm the skin. Its built-in applicator invigorates and massages the skin while delivering a non-greasy, fast-absorbing gel that works effectively when combined with healthy lifestyle habits. Ingredients Caffeine: Stimulates and refreshes the skin. Shiitake Mushroom Extract: Supports firmness and elasticity. Stemsvelt: Aids in improving skin firmness and elasticity. Peppermint Leaf Extract: Refreshes and revitalizes the skin. Menthol: Provides a cooling sensation and supports detoxifying, toning, and tightening effects. Formulated Without Parabens Phthalates Sulfates Sodium Lauryl Sulfate (SLS) Sodium Laureth Sulfate (SLES) DMDM Hydantoin Urea Petrolatum Mineral Oil DEA/TEA/MEA/ETA Formaldehyde Suggested Use> Apply by placing the applicator directly onto your skin. Press down to release the gel and massage in a circular motion for 20-30 seconds. Use twice daily. For external use only.