描述
Womens Guide for Keeping a Sharp Mind The female brain. The differences between men and women go well beyond the surface and the brain is no exception to this. Scientists and researchers are continually learning about the phenomenon of womens brains. Health and science writer Sondra Kornblatt brings to readers the latest scientific studies about how womens brains and brain memory work. The importance of caring for your mind. Our brains are affected and shaped by a multitude of things from our environment to the foods we eat to hormones. Because of this it is imperative that women are conscious of how their daily habits are affecting them. Caring for our minds is important at all stages of our lives but it becomes especially important as we age. Fitness in all areas of your life. With experience in counseling hypnosis coaching yoga neurolinguistic programming and more Kornblatt is an experienced and knowledgeable source for learning and growing. By recognizing the diversity of forces that influence the female brain Kornblatt enables readers to be proactive in caring for their brain. Whether its what we eat to how we use our computer brain fitness practices can be incorporated into every aspect of our lives. Read Brain Fitness for Women Keeping Your Head Clear and Your Mind Sharp at Any Age by Sondra Kornblatt and discover... Tips and fun facts that will keep women entertained and their brains sharpEngaging and informative chapters such as The Electronics on the Brain One Second I Just Need to See This Text and The Aging Brain Did I Read This AlreadyAdvice from an author of four health books certified in neurolinguistic programming Readers of books such as 2 Weeks to a Younger Brain The Female Brain or Keep Your Brain Alive will love Sondra Kornblatts Brain Fitness for Women. show more
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Fruugo ID:
59060136-119681946
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ISBN:
9781573244909