Calisthenics For Beginners Everything You Need To Know About Bodyweight Exercisi
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- 品牌: Tomas Edwards
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Calisthenics For Beginners Everything You Need To Know About Bodyweight Exercisi
When Performed Vigorously And With Variety, Calisthenics Can Provide Benefits In The Areas Of Muscular And Cardiovascular Fitness, In Addition To Improving Psychomotor Skills Such As Balance, Agility And Coordination. Here Is A Preview Of What Youll Learn. All About Calisthenics Importance Of Calisthenics Best Calisthenics Exercises For Your Body Workout Plans For Beginners, Intermediates And Experts Importance Of Nutrition For Reaching Fitness Goals All About The Keto And Carb Cycling Diet Much, Much More
- 品牌: Tomas Edwards
- 类别: 体育与兴趣爱好
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语言: English
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作者: Vincent Vaughn
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长度: 192
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出版日期: 2021-02-18
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出版社／标签: Tomas Edwards
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格式: Paperback
- Fruugo ID: 529261468-1074497393
- ISBN: 9781990268434
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