Calisthenics The True Bodyweight Training Guide Your Body Deserves - For Explosi
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Calisthenics The True Bodyweight Training Guide Your Body Deserves - For Explosi
Do You Want To Build Mass, Gain Strength, Lose Fat And Increase Your Flexibility - Without Dropping Thousands Of Dollars On Expensive Diet Supplements, Gym Fees And Exercise Equipment?dont Have Hours To Spend At The Gym Daily - But Looking To Build Strength And Muscles Without Killing Yourself? A Calisthenics Workout Is The Ultimate Bodyweight Strength Training - And Anyone Can Get Started Today
calisthenics: The True Bodyweight Training Guide Your Body Deserves Is The Perfect Introductory Guide, Featuring A Six-month Calisthenics For Beginners Training Course, While Also Providing In-depth Information On Bodyweight Workouts For Readers Already Familiar With The Science Behind This Form Of Exercise. Expert Dietary Advice Is Also Given Alongside Calisthenics Exercises, Giving The Full Lowdown On 6 Biggest Diet Flaws That Actually Sabotage Your Health.
- 品牌: Amazon Digital Services LLC - KDP
- 类别: 体育与兴趣爱好
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语言: English
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作者: John Cooper
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长度: 274
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出版日期: 2017-03-12
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出版社/标签: Amazon Digital Services LLC - KDP
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格式: Paperback
- Fruugo ID: 529200038-1074435983
- ISBN: 9781544616773
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