Whether youre a seasoned cook looking to expand your skills and try something new or if youre a beginner who wants to try a fun and enjoyable new way of cooking this book is for you Combining simple instructions with brilliant recipes that will suit everyones palate now you can experience a new and unique range of recipes with the cast iron pan.ampampnbspHere are a few tips for cooking with a cast iron skilletampampnbspampampnbspampampnbspampampnbspampampnbspampampnbspampampnbspPreheat your cast iron pan first before placing ingredients on it. This will speed up the cooking process.ampampnbspampampnbspampampnbspampampnbspampampnbspampampnbspampampnbspNever scrub your cast iron skillet with a bristle brush this will scratch your pan. Use a non abrasive cloth instead and gently scrub to avoid damaging your cast iron skillet.ampampnbspampampnbspampampnbspampampnbspampampnbspampampnbspampampnbspAvoid using soap when cleaning your cast iron pan.