What Is It: A daily multivitamin tablet developed by experts to help meet your nutritional needs and support overall health and wellbeing. Each easy-to-swallow tablet supplies key vitamins and minerals, including vitamins C, B12 and D. Key Benefits: * Energy release: contains vitamins B2 and B6 to help unlock energy from food and contribute to overall health and wellbeing. * Immunity support: vitamin C contributes to the normal function of the immune system. * Metabolism support: vitamin B6 contributes to normal protein and glycogen metabolism; calcium contributes to the normal function of digestive enzymes. * Nutritional support: a combination of essential nutrients to support everyday health and wellbeing. Key Ingredients: Provides vitamin C for immune function; vitamins B2 and B6 to assist energy release from food; vitamin B12 and vitamin D for nutritional support; calcium and vitamin B6 to support metabolic processes and normal digestive enzyme function, alongside other essential nutrients. How To Use: Take one tablet daily with water, preferably with food. Use as part of a balanced diet and healthy lifestyle. Always read the label. This is an AI assisted summary. Ingredients: Dicalcium phosphate; Magnesium oxide; Bulking agents: E 460, E 464, E 1200; L-ascorbic acid; Potassium chloride; DL-alpha tocopheryl acetate; Nicotinamide; Ferrous fumarate; Anticaking agents: E 470b, E 551, E553b, E1202; Calcium carbonate; Calcium D-pantothenate; Zinc oxide; Manganese sulphate; Pyridoxine hydrochloride; Thiamin mononitrate; Riboflavin; Beta-carotene; Vegetable oil (Coconut, Palm); Cupric sulphate; Retinyl acetate; D-biotin; Pteroylmonoglutamic acid; Chromium III chloride; Sodium molybdate; Potassium iodide; Sodium selenate; Phylloquinone; Cholecalciferol; Cyanocobalamin; Colour: E132. Always read the label before use Advisory Information: Food Supplements are intended to supplement the diet and should not be regarded as a substitute for a balanced and varied diet or a healthy lifestyle. While every care has been taken to ensure this information is as accurate as possible, recipes and nutrition content may occasionally change. As a result, we recommend that you always read the label carefully before consuming any product. The Nutrient Reference Value (NRV) or Reference Intake (RI) as a percentage, helps to show the contribution that a product or portion size can make towards daily intakes. This information is provided as a guide and is not individual advice. Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet and a healthy lifestyle. Remember To: We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption. Directions: Take one tablet a day with water, preferably with food. Nutritional Information: Typical Values per recommended daily intake (RDI) / percentage of the adult NRV Vitamin A 800µg / 100% ** Vitamin E 15 mg / 125% ** Vitamin C 100 mg / 125% ** Vitamin K 30 µg / 40% ** Vitamin B1 (Thiamin) 1.4 mg / 127% ** Vitamin B2 (Riboflavin) 1.7 mg / 121% ** Vitamin B6 2 mg / 143% ** Vitamin B12 2.5 µg / 100% ** Vitamin D 5 µg / 100% ** Biotin 62.5 µg / 125% ** Folic Acid 200 µg / 100% ** Niacin 20 mg / 125% ** Pantothenic Acid 7.5 mg / 125% ** Calcium 162 mg / 20% ** Phosphorus 125 mg / 18% ** Magnesium 100 mg / 27% ** Iron 5 mg / 36% ** Iodine 100 µg / 67% ** Copper 0.5mg / 50% ** Manganese 2 mg / 100% ** Chromium 40 µg / 100% ** Molybdenum 50 µg / 100% ** Selenium 30 µg / 55% ** Zinc 5 mg / 50% **