Centrum Silver Chewable comes in a convenient chewable tablet that you can take with or without water. The chewable tablet contains 100% of the daily value of 12 essential vitamins and minerals. Plus, Centrum Silver Chewables applies the latest nutritional science to bring you an age-adjusted multivitamin with key nutrients to help support your heart ,brain and eyes. That’s nutrition made easy. Active Ingredients: Sorbitol, Dibasic Calcium Phosphate, Mannitol (Wheat), Calcium Carbonate, Microcrystalline Cellulose, Pregelatinized Corn Starch, Ascorbic Acid (Vit. C), Magnesium Oxide, DL-Alpha Tocopheryl Acetate (Vit. E), Gelatin. Contains <2% Of: Acacia, Ascorbyl Palmitate, Aspartame, ** Beta-Carotene, BHT, Biotin, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromic Chloride, Citric Acid, Corn Starch, Crospovidone, Cupric Oxide, Cyanocobalamin (Vit. B12), FD&C Red No. 40 Aluminum Lake, Folic Acid, Lactose (Milk), Lutein, Magnesium Stearate, Maltodextrin, Manganese Sulfate, Modified Food Starch, Mono- And Diglycerides, Natural And Artificial Flavors, Niacinamide, Nickelous Sulfate, Partially Hydrogenated Soybean Oil (Soy), Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate, Sodium Benzoate, Sodium Citrate, Sodium Metasilicate, Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Sorbic Acid, Stannous Chloride, Stearic Acid, Sucrose, Thiamine Mononitrate (Vit. B1), Tocopherols, Vitamin A Acetate (Vit. A), Zinc Oxide. May Also Contain <2% Of: Magnesium Borate, Sodium Aluminosilicate. Contains: Milk, Soy, Wheat. **Phenylketonurics: Contains Phenylalanine. Suggested Use: AdultsChew tablet daily with food. Not formulated for use in children. Do not exceed suggested use. UPC: 300054874603 Weight: 0.88 lbs