Chair Yoga For Seniors - Large Print Edition - Lynn Lehmkuhl - Exercise and workouts - Skyhorse Publishing - Paperback

CN¥189.00
+ CN¥136.49 送货

Chair Yoga For Seniors - Large Print Edition - Lynn Lehmkuhl - Exercise and workouts - Skyhorse Publishing - Paperback

  • 品牌: Unbranded
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Chair Yoga For Seniors - Large Print Edition - Lynn Lehmkuhl - Exercise and workouts - Skyhorse Publishing - Paperback

  • 品牌: Unbranded
价格： CN¥189.00
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CN¥189.00
+ CN¥136.49 送货

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描述

Chair Yoga For Seniors - Large Print Edition - Lynn Lehmkuhl - Exercise and workouts - Skyhorse Publishing - Paperback

Chair yoga, or yoga while seated, allows anyone to experience all of the benefits of an exercise program without being afraid. In Chair Yoga for Seniors, registered yoga practitioner and instructor Lynn Lehmkuhl offers readers easy-to-follow yoga positions and stretches that can be done at home, while sitting down.
  • 品牌: Unbranded
  • 类别: 健康、 家庭与生活方式
  • 语言: English
  • 作者: Lynn Lehmkuhl
  • 页数: 168
  • 出版社／标签: Skyhorse Publishing
  • 格式: Paperback
  • Fruugo ID: 435208993-912860377
  • ISBN: 9781510781702

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  • STANDARD: CN¥136.49 - 之间的交付 周三 07 一月 2026–周二 13 一月 2026

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