Climbing Training for Peak Performance

CN¥169.00
+ CN¥58.99 送货

Climbing Training for Peak Performance

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描述

Climbing Training for Peak Performance

Part of the Mountaineers Outdoor Expert series this title features exercises to build strength endurance flexibility and aerobic fitness; nutritional information; and tips for preparing mentally and physically. It also contains information about rehabilitation after an injury and several training programmes.
  • 品牌: Mountaineers Books
  • 类别: 体育与兴趣爱好
  • 语言: English
  • 作者: Climbing: Training for Peak Performance
  • 出版日期: 2022-01-07
  • 页数: 320
  • 出版社／标签: Mountaineers Books
  • 格式: Paperback
  • Fruugo ID: 506587193-1036528725
  • ISBN: 9781594850981

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  • STANDARD: CN¥58.99 - 之间的交付 周三 19 八月 2026–周二 08 九月 2026

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