Cognitive Behavioural Therapy Workbook For Dummies

CN¥189.00
+ CN¥106.49 送货
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Cognitive Behavioural Therapy Workbook For Dummies

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Cognitive Behavioural Therapy Workbook For Dummies

CN¥189.00

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CN¥199.00
有货
+ CN¥106.49 送货

14天退货政策

由……售出:

CN¥189.00

保存 CN¥10.00 (5%)

RRP

CN¥199.00
有货
+ CN¥106.49 送货

14天退货政策

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描述

Cognitive Behavioural Therapy Workbook For Dummies

Includes practical exercises for banishing negative thoughts before they take hold. This book offers a practical sensible approach and helps you to master your thoughts and thinking constructively. It deals with techniques for beating anxiety or depression boosting your self-esteem losing weight or simply improving your outlook on life.
  • Fruugo ID: 343497767-752594028
  • ISBN: 9781119951407

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  • STANDARD: CN¥106.49 - 之间的交付 周四 26 二月 2026–周三 18 三月 2026

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