Cold Joy - Libby DeLana - Hardback - English Book - Mind, body, spirit: thought and practice

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Cold Joy - Libby DeLana - Hardback - English Book - Mind, body, spirit: thought and practice

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Cold Joy - Libby DeLana - Hardback - English Book - Mind, body, spirit: thought and practice

CN¥119.00

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CN¥119.00

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Cold Joy - Libby DeLana - Hardback - English Book - Mind, body, spirit: thought and practice

In This Exhilarating Guide To Well-being, Creative Adventurer And Wellness Podcast Host Libby Delana Illuminates The Many Physical, Mental, And Spiritual Benefits Of Cold Water. She Also Explores How Creating A Daily Cold Plunging Practice Taught Her Self-love, Courage, Resilience, And The Joy Of Being Immersed In A Community Of Adventurous Women.
  • Fruugo ID: 451740210-952756311
  • ISBN: 9781797235295

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