Comprehensive Manual Wall Pilates Abs Workout For Women
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Comprehensive Manual Wall Pilates Abs Workout For Women
An Inspirational Fitness Book Called A Comprehensive Manual Wall Pilates Abs Workout For Women Will Revolutionize The Way You Work Out. This Guide Is Appropriate For All Fitness Levels, Whether Youre A Beginner Looking To Develop Core Strength Or An Accomplished Practitioner Looking For Methods.the Book Provides Clear Images To Ensure Proper Posture And Alignment As It Digs Into Thorough Step-by-step Directions For A Variety Of Wall Pilates Exercises. It Begins With Basic Postures Like Wall Squats And Wall Push-ups Before Eventually Progressing To More Difficult Postures Like Wall Planks And Bridge Positions.
- 品牌: Amazon Digital Services LLC - KDP
- 类别: 体育与兴趣爱好
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语言: English
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作者: Aishat Abujade
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长度: 48
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出版日期: 2023-10-06
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出版社／标签: Amazon Digital Services LLC - KDP
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格式: Paperback
- Fruugo ID: 529418333-1074655296
- ISBN: 9798863606019
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