Coenzyme B Complex contains essential B Vitamins in its active, body ready or coenzymated form. Coenzyme B Complex have been a for this coenzyme vitamin is made to support energy and healthy cognitive function as well as metabolism of s and cholesterol** In fact, B Vitamins promote energy in cells from the inside out, starting in the mitochondria.** This formula includes methylfolate, which isIngredients:Supplement FactsServing Size: 2 Capsules Amount Per Serving% Daily ValueThiamin (vitamin B1)(as thiamin hydrochloride, thiamine cocarboxylase)50 mg3,333%Riboflavin (vitamin B2) (as riboflavin, riboflavin 5' phosphate)50 mg2,941%Niacin (as inositol hexaniacinate)100 mg500%Vitamin B6 (as pyridoxine hydrochloride, pyridoxal 5' phosphate, pyridoxine alpha-ketoglutarate hydrochloride)80 mg4,000%Folic Acid800 mcg200%Vitamin B12 (as dibencozide, methylcobalamin)500 mcg8,333%Biotin (as d-Biotin)200 mcg67%Pantothenic Acid (as pantethine, d-calcium pantothenate)50 mg500%Inositol Hexaniacinateproviding:130 mg*Inositol26 mg*Soy Lecithinproviding: Phosphatidylcholine100 mg 40 mg**PABA (para-aminobenzoic acid)50 mg*alpha-Lipoic Acid100 mcg**Daily Value not established.Other Ingredients:Cellulose (capsule shell), cellulose, magnesium stearate, silica.