Core daily 1 For women 50 plus multivitamin is a once daily solution providing full spectrum support across nutritional areas. Simplify nutrition with of exclusive womens health blend, as well as over 30 raw whole foods and body ready coenzymated B Vitamins to support energy levels.Ingredients:Supplement FactsServing Size: 1 Tablet Amount Per Serving% Daily ValueVitamin A (as beta carotene, natural mixed carotenoids)2,500 IU50%Vitamin C (as ascorbic acid, amla extract, acerola berry extract)100 mg167%Vitamin D (D3) (as cholecalciferol)800 IU200%Vitamin E (as d-alpha tocopheryl acid succinate)50 IU167%Vitamin K (as phytonadione (K1), menaquinone (K2)81 mcg101%Thiamin (vitamin B1)(as thiamine hydrochloride, thiamine cocarboxylase)5 mg333%Riboflavin (vitamin B2)(as riboflavin, riboflavin 5' phosphate)5 mg294%Niacin (as inositol hexanicotinate, chromium polynicotinate)20 mg100%Vitamin B6 (as pyridoxine hydrochloride, pyridoxal 5' phosphate)5 mg250%Folic Acid400 mcg100%Vitamin B12 (as cyanocobalamin, methylcobalamin)500 mcg8,333%Biotin (as d-Biotin)300 mcg100%Pantothenic Acid (as d-calcium pantothenate, pantethine)26 mg260%Calcium (as calcium hydroxyapatite, ascorbate, d-pantothenate fructoborate)220 mg22%Phosphorus (as calcium hydroxyapatite)102 mg10%Magnesium (as magnesium oxide, citrate)100 mg25%Zinc (as monomethionine)5 mg33%Selenium (as sodium selenate)70 mcg100%Copper (as copper amino acid chelate)0.9 mg45%Manganese (as manganese amino acid chelate)2 mg100%Chromium (as chromium polynicotinate)50 mcg42%Molybdenum (as molybdenum amino acid chelate)25 mcg33%Potassium (as potassium citrate)Proprietary Women's Blend:Cranberry Plus Blend:Organic Cranberry, VitaBerry Plus Fruit Blend [Grape Seed Extract, Wild Blueberry, Wild Bilberry, Cranberry, Tart Cherry, Prune, Raspberry Seed, Strawberry, Resveratrol (from polygonum cuspidatum) (root), Quercetin (from sophora japonica linn)(flower)], Pomegranate Concentrate, Ellagic Acid (from punica granatum)(peel) Calcium fructoborate (FruiteX B)(providing 2 mg Boron) Ginger Extract 10:1 (rhizome) Fermented Organic Whole Food Blend: Organic Whole Vegetables (organic kale, organic pumpkin, organic red radish sprout, organic broccoli sprout, organic daikon radish sprout, organic collard green, organic spinach, organic beet, organic broccoli, organic pea) Organic Whole Fruit (organic cranberry, organic acai, organic blueberry, organic blackberry, organic raspberry, organic strawberry, organic tart cherry, organic pomegranate, organic banana, organic mango) Organic Whole Legumes and Grains (organic adzuki bean, organic red lentil bean, organic quinoa sprout powder, organic millet sprout) Organic Super Foods (organic noni, organic ginger, organic chlorella, organic spirulina)Organic Aloe Vera (ACTIValoe) (100% inner fillet of leaf)Enzymes Blend providing: Protease (from aspergillus oryzae) 154 H.U. *Amylase (from aspergillus oryzae)53 D.U.*Lipase (from rhizopus oryzae)1.5 L.U.*Cellulase (from trichoderma longibrachatum)0.62 C.U.*Lactase (from aspergillus oryzae)23.45 Lac.U.*Proprietary Probiotic Blend From: Lactobacillus rhamnosus 420,000 **Lactobacillus acidophilus360,000**Bifidobacterium lactis300,000**Bifidobacterium longum120,000**Inositol (as inositol, inositol hexanicotinate)54 mg*Sharp-PS GOLD Conjugated PS-DHA (phosphatidylserine-docosahexaenoic acid) (from soy lecithin, fish extracts-blue whiting, herring) (standardized at 45% PS equal to 25 mg and 8% DHA equal to 4 mg)55 mg*Betaine (as betaine hydrochloride)38 mg*Citrus Bioflavonoid Complex (from lemon, orange and grapefruit)(fruit)25 mg*Choline (from 30 mg choline bitartrate)12 mg** Daily value not established. ** Viable cell count at the time of manufacture. H.U.- Haemoglobin Units C.U.- Cellulase Units D.U.- Dextrinizing Units Lac.U.-Lactase Units L.U.-Lipase UnitsOther Ingredients: Cellulose, gum arabic, cellulose glycerin coating, silica, sunflower oil, corn starch, maltodextrin, vegetable glaze. Contains milk, soy and fish (blue whiting, herring).