Delavier's Women's Strength Training Anatomy Workouts by Michael Gundill Paperback

CN¥219.00
+ CN¥136.49 送货

Delavier's Women's Strength Training Anatomy Workouts by Michael Gundill Paperback

  • 品牌: Unbranded
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Delavier's Women's Strength Training Anatomy Workouts by Michael Gundill Paperback

  • 品牌: Unbranded
价格： CN¥219.00
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CN¥219.00
+ CN¥136.49 送货

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描述

Delavier's Women's Strength Training Anatomy Workouts by Michael Gundill Paperback

Based on the anatomical features unique to women, this guide sets the standard for women's strength training. It features full-colour illustrations that allow readers to see inside 40 exercises and 42 programmes for strengthening, sculpting and developing arms, chest, back, shoulders, abs, legs and glutes.
  • 品牌: Unbranded
  • 类别: 健康、 家庭与生活方式
  • 语言: English
  • 作者: Michael Gundill
  • 页数: 360
  • 出版社／标签: Human Kinetics Publi
  • 格式: Paperback
  • Fruugo ID: 8177458-17485328
  • ISBN: 9781450466035

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