The Centaury Bach Flower Remedy is specially formulated for individuals who are kind, gentle, and selfless, often placing the needs of others above their own. Those who resonate with Centaury tend to be quiet, mild-mannered, and eager to serve, sometimes to the point of overextending themselves. This natural remedy supports strengthening personal boundaries and encourages a healthy balance between caring for others and honoring one's own needs. Many Centaury personalities may struggle with asserting themselves, resulting in self-determination and self-fulfilment being compromised in pursuit of appreciation and devotion. This remedy aids in cultivating inner strength and confidence, enabling these individuals to respectfully receive recognition and to prioritize their well-being without guilt. Key Benefits: Promotes self-assertion and confidence in gentle, service-oriented individuals Helps establish healthy personal boundaries Encourages self-respect and consideration of one's own needs Supports emotional balance and personal empowerment Use Cases: Ideal for those who find it difficult to say no or who feel overwhelmed by constantly meeting the demands of others. Suitable for anyone seeking to enhance self-worth and maintain harmony between helping others and self-care. Perfect for daily use as part of a holistic emotional wellness routine. Presented in a convenient 10ml bottle, this remedy is easy to incorporate into your daily regimen, helping you to embrace your own strength while continuing to offer kindness and support to those around you.