Whats inside A celebration of the lesser known Caribbean culture rooted in tales and memories of the history and heritage of the eastern reaches of the Caribbean.The hidden Caribbean isnt a place but a legacy of the complex history people and food that exist outside the limelight of Caribbean culture.East Winds is full of Riazs awardwinning recipes with food and travel writing interwoven throughout giving full focus to the both violent and vibrant stories of the indentured Indian and Chinese Indigenous tribes and African heritage of Trinidad amp Tobago Guyana Suriname and beyond. All equally create the kaleidoscope that is Caribbean food today.Ranging from plantbased to meat and seafood Riaz offers up not only delicious dishes but also the inseparable stories of people and places. Get to know island favourites like hot doubles a whole chapter dedicated to roti a whole list of Caribbean curries and much more. More than a cookbook with East Winds youll go on a culinary journey to explore the roots and evolution of the dishes youre cooking.