Eat Smart The Science Of Nutrition And Longevity
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Eat Smart The Science Of Nutrition And Longevity
In Eat Smart: The Science Of Nutrition And Longevity, Jude Hawthorne, A Seasoned Expert In Lifestyle Medicine, Delves Deep Into The Profound Impact Of Nutrition On Health And Longevity. Drawing On Over Three Decades Of Experience, Hawthorne Explores The Age-old Wisdom Of Using Food As Medicine, A Concept That Dates Back To Ancient Civilizations. This Comprehensive Guide Not Only Illuminates The Intricate Relationship Between Diet And Well-being But Also Offers Practical Guidelines And Easy Food Preparation Techniques To Help Readers Effortlessly Incorporate Health-promoting Meals Into Their Daily Routines.
- 品牌: QuillQuest Publishers
- 类别: 食物与饮料
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语言: English
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作者: Jude Hawthorne
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长度: 70
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出版日期: 2024-05-17
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出版社／标签: QuillQuest Publishers
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格式: Paperback
- Fruugo ID: 529456846-1074693906
- ISBN: 9798869383563
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