Let Scott Harrison founder of The Six Pack Revolution guide you on your journey to a healthier body and mind no calorie counters or weighing scales in sight just visible results in 75 days.Scotts lifechanging programme The Six Pack Revolution has helped a community of tens of thousands of people across 57 countries gain confidence and achieve the best shape of their lives.Eat Your Way to a Six Pack takes this programme and puts it in a book with tailored recipes and meal planning fitness challenges that are fun and empowering and transformative mindset coaching. 75 veganfriendly recipes finetuned for optimum nutrition and packed with flavour Meal planning plots a daily routine of 6 carefully timed meals and snacks A complete fitness programme of daily workouts and weekly active challenges that anyone can do at home and adaptable to everyones level of fitness Inspiring tips and tricks to embrace change and achieve a positive mindsetForget the fads and bogus health hacks of the diet industry only you can Eat Your Way to a Six Pack and Scott will show you how.