Everyday Ayurveda Cooking For A Calm Clear Mind - Cara Brostrom
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Everyday Ayurveda Cooking For A Calm Clear Mind - Cara Brostrom
Eat Your Way To Increased Energy, Balanced Emotions, And An Overall State Of Calm And Relaxation. In Ayurvedic Medicine There Are Said To Be Three Main Energies That Affect Our Mind: Sattva, The State Of Contentment And Calm; Rajas, The State Of Reactivity And Excitability; And Tamas, The Dull, Slow, And Stagnant State Of Mind. The Good News Is That There Are Direct Ways Of Bringing These States Into Balance Through What We Eat.
- 品牌: Unbranded
- 类别: 健康、 家庭与生活方式
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语言: English
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作者: Cara Brostrom
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出版日期: 2018-03-27
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页数: 320
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出版社／标签: Shambhala Publications Inc
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格式: Paperback
- Fruugo ID: 40092300-82032630
- ISBN: 9781611804478
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