Flush Your Fat 4Good Be Lean and Healthy for Life is not a diet or a fad. It is not a gimmick or a quick fix. Flush Your Fat 4Good is A Lifestyle for A Lifetime It focuses on Digestion Absorption and Elimination. This book is the blueprint of all you need to know to live this Lifestyle for the rest of your life and to never struggle again with your weight. If you follow this Lifestyle to a ampldquoTamprdquo you will no longer have sugar cravings or be hungry. You will experience safe rapid fat loss along with an abundance of energy a healthier mind and you will sleep better. It will change the way you think about food by shifting your paradigms. This is not just about losing fat but is about creating the most optimal health possible now and for life. It is all based on science physiology and biochemistry. True Freedom