Get in shape with InnovaGoods and their new sport and fitness items, such as the Folding Abdominal Machine with Exercise Guide Plawer InnovaGoods! Discover a wide range of high-quality products that stand out due to their functionality, efficiency and innovative design. Ideal for improving your shape and fitness!A folding abdominal machine with exercise guide which is perfect for bringing the gym home with you and getting in shape like a real fitness pro. As it is foldable, it is also very easy to transport and store, and it is space saving. Its multifunction and multi-position design enables you to perform a variety of exercises in different positions (abdominal slider exercises, abdominals with one or two legs, sideways, squats, push-ups, leg lifts, plank, etc.) to work various areas of the body (core and lower body, abdominals, arms, legs, glutes, chest, waist, shoulders, back, etc.). Ideal for strengthening and toning the body muscles as a whole, especially for working the abdominal area. This versatile abdominal machine is ergonomic, unisex and suitable for all levels (beginner, intermediate, advanced, intense training...). The tilt angle can be adjusted to increase or reduce the degree of difficulty. It features an LCD screen and activity counter to measure repetitions per minute, total repetitions, workout time and calories consumed, automatically switching off after a period of inactivity. It supports a maximum weight of approx. 120 kg and provides a firm hold. It is easily assembled by following the assembly instructions included. Material: Iron PP EVA Colour: Black Red Modern and ergonomic design: Unisex Exercise and fitness: Suitable for all levels Multi-position: Versatile and adaptable Multifunction: Wide variety of fitness exercises Strengthens and tones body muscles: Abdominals, arms, legs, glutes, chest, waist, shoulders, back, etc. Foldable: Tidy and space saving Non-slip: Firm hold LCD Screen: Activity monitor Battery operated: 1 x AA, not included Max. supported weight: 120 kg Indoor and outdoor use: Ideal for exercising at home Includes: Exercise guide Easy to use: Convenient and easy to use Detachable: Mounting instructions Original and portable: Easy to transport and store Approx. measurements unfolded: 93 x 83 x 44 cm Approximate dimensions when folded: 121 x 16 x 44 cm Packaging and manual in 24 languages: English, French, Spanish, German, Italian, Portuguese, Dutch, Polish, Hungarian, Romanian, Danish, Swedish, Finnish, Lithuanian, Norwegian, Slovenian, Greek, Czech, Bulgarian, Croatian, Slovakian, Estonian, Russian and Latvian