Do you have friends that cant get enough of hiking Have you gone for a beautiful yet simple walk in nature that makes you feel great and you wonder why Does nature seem to calm you down and awaken your senses the past three decades we have been immersing ourselves in a technological boom like no other. Escaping technology seems impossible and burnout continues but there is a solution gaining traction in the last 40 years forest bathing.Forest bathing isnt taking a bath in the middle of the forest its the act of allowing your senses to bathe in the sensations of the wooded areas we have come to know and love. During a forest bathing session you fully immerse yourself into experiences reaping physical emotional mental and social health benefits.