Muscle, Joint & Pain Relief. Stain-Free Greaseless Mentholated Vanishing Scent With Ilex, Aloe & Vitamin E Easy roll-on applicator can be used to gently massage sore muscles and easy to apply without getting on your hands. Freeze It can be used by adults, senior citizens, teenagers, athletes, health care professionals, golfers, runners, tennis players, bikers, triathletes, workers, law enforcement officers, professional athletes and the list goes on Suggested Use: Adults and children 12 years and older: Apply to painful muscles and joints. Gently massage a nickel size amount to the area and gently massage into the affected area Repeat as necessary, but no more than 4 times per day Gently shake before use UPC: 856569002005 Weight: 0.57 lbs