THE 10STEP GUTBRAIN PLAN TO FEEL YOUR ABSOLUTE BEST This book is going to change your life Lorraine CandyDr Emily Leeming has written a brilliant book written in a very easy to digest way forgive the pun with very simple and affordable hacks Davina McCallAS FEATURED IN THE DAILY MAIL VOGUE WOMENS HEALTH STYLIST EVENING STANDARD THE SUN THE TELEGRAPH and more. Tired and down Bloated Cant focusThis is your gut talking to your brain and it is time you started listening. Unlock the secrets of your second brain and the way your gut bacteria not only impact your digestion but can uplift your mood and sharpen your thinking.Leading microbiome scientist Dr Emily Leeming expertly guides you through the latest science behind your gutbrain connection giving you 10 simple yet powerful gutbrain hacks on how toFeel happy and energisedBeat cravingsEat smartBoost brain performanceall without giving up the foods you love No calorie counting.